YOGA
My therapeutic approach is greatly influenced by my interest in yogic philosophy and the practice of yoga. I am available to provide yoga experiences to clients either as a part of counselling sessions, or in my capacity as a yoga teacher for clients who want to develop or build on a yoga practice.
I have been a yoga practitioner for many years, and am a Certified Level 1 Iyengar Yoga teacher. I teach regular 'in person' classes in the Algarve, Portugal as well as occasional online classes as a guest teacher for my mentor Rachel Lovegrove who is a certified Senior Iyengar yoga teacher and founder of Orange Tree Yoga (www.orangetreeyoga.com/).
For more information and to book a class CLICK HERE www.orangetreeyoga.com/full-class-timetable: